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C2-Lecture PPt |
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| Study Guide |
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C2- Guidelines For A Healthy Diet |
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| Home Work Assignments (Section under repair!) |
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The Scientific Method |
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Anatomy of a Food Label |
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Calories in a Sandwich |
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Food Label Calculation (1) |
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Food Label Calculations (2) |
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Nutrient Density |
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Water Content of Food |
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How Many Colors Are In Your Dinner? |
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| Articles of Interest |
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Better Health With Good Food Choices |
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10 States With the Deadliest Eating Habits |
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Six Good Breakfast Meals (Still Not the Best!) |
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Food Labels |
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| C3 - Digestion: From Meals to Molecules |
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| Lecture |
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C3-Lecture PPt |
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| Study Guide |
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C3 - Digestion: From Meals to Molecules |
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| Home Work Assignments |
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Active Transport by Group Translocation |
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Biochemical Pathway |
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Digestion Metabolism Overview |
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DNA Structure |
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Enzyme Action and Hydrolysis of Sucrose |
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Hormones and Gastric Secretion |
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How Diffusion Works |
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Organs of Digestion |
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Reflexes in the Colon |
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Renal Process |
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Absorption of Nutrients |
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Blood Flow During Absorption |
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| Articles of Interest |
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10 Things Never to Eat From Vending Macine |
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Worst Foods in America |
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20 Worst Salty Foods in America |
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Beware: Misleading Ingredient Names Explained |
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| C4 - Carbohydrates: Surgars, Starches, and Fibers |
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| Lecture |
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C4-Lecture PPt |
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| Study Guide |
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C4- Carbohydrates |
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| Home Work Assignments |
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Blood Sugar Regulation in Diabetics |
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Comparing Carbohydrates |
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Digestion and Absorption of Carbohydrates |
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Glucose Metabolism |
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Regulation of Glucose Metabolism |
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Maintaing Normal Blood Glucose Levels |
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Blood Glucose Regulation |
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| Articles of Interest |
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Low Carbohydrate Benefits |
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Seaweed: New Hip Food |
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Are Energy Drinks Dangerous to Your Health |
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Nine Scariest Food Facts |
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Food vs Minutes of Exercise |
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| C5 - Lipids: Fats, Phospholipids, and Sterols |
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| Lecture |
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C5-Lecture PPt |
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| Study Guide |
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C5- Lipids |
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| Home Work Assignments |
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Absorption and Digestion of Lipids |
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Lipid Transport |
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Metabolism of Lipids |
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| Articles of Interest |
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Lipoprotein Metabolism |
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Trans Fat FDA |
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Obesity by the Numbers |
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| C6 - Proteins and Amino Acids |
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| Lecture |
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C6-Lecture PPt |
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| Study Guide |
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C6- Proteins |
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| Home Work Assignments |
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Digestion and Absorption of Proteins |
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Metabolism of Proteins |
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Complementary Proteins |
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Limiting Amino Acids |
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Protein and Muscle Production |
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Protein Denaturation |
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| Articles of Interest |
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Gluten Sensitivity / It's Related to But Not Celiac Disease |
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Portion Sizes Now and Then |
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Sizing Up Food Portion Sizes |
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| C7 - Vitamins |
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| Lecture |
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C7-Lecture PPt |
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| Study Guide |
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C7- Vitamins |
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| Home Work Assignments |
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Vitamins Acting as Coenzymes |
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Vitamin B12 Role in Metabolism |
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Action of Antioxidants |
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Body Mass Index |
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Bomb Calorimeter |
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Energy for Activity |
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| Articles of Interest |
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Twenty Worst Foods in America |
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Worst Restaurant Breakfasts in America |
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Ten States with the Deadliest Eating Habits |
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Six Good Breakfast Meals |
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What is the Average American Diet? (Hint: it is not good!) |
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Obesity By the Numbers |
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Ten Worst Fast-Food Meals |
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| C8 - Water and Minerals |
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Lecture PPt |
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| Study Guide |
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C8- Water & Minerals |
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| Home Work Assignments |
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Acid Base Balance |
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| Articles of Interest |
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Scientist find "master gene" for obesity. |
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Sugar Should Be Regulated as Toxin |
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| C9 - Energy Balance and Weight Management |
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Lecture PPt |
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| Study Guide |
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C9- Energy Balance and Weight Management |
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| Home Work Assignments |
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Hormonal Communication |
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How Osmosis Works |
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Nerve Implulse |
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Water Content of Food |
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| Articles of Interest |
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| C10 - Nutrition, Fitmess, and Physical Activity |
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Lecture PPt |
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| Study Guide |
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C10- Fftness and Physical Activity |
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| Home Work Assignments |
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Hemolysis and Crenation |
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| Articles of Interest |
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Phytochemicals in Food |
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Phytochemicals Help to Fight Obesity |
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Color Wheel of Phytochemicals |
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| C11 - Nutrition During Pregnancy and Infancy |
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Lecture PPt |
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| Study Guide |
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C11-Pregnancy and Infancy |
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| Home Work Assignments |
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Bone Growth in Width |
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Osteoporosis |
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| Articles of Interest |
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Vitamin D Deficiency Syndrome |
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How Breast Milk Protects Newborns |
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| C12 - Nutrition From 1 to 100 |
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Lecture PPt |
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| Study Guide |
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C12-1 to 100 |
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| Home Work Assignments |
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B Vitamins |
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Hemoglobin Breakdown |
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| Articles of Interest |
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| C13 - How Safe is Our Food Supply? |
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Lecture PPt |
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| Study Guide |
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C13- How Safe Is Our Food Supply? |
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| Home Work Assignments |
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Chasing Outbreaks: How Safe is Our Food? |
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Frontline: What is the problem with chicken? |
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| Articles of Interest |
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| C14 - Feeding the World |
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Lecture PPt |
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| Home Work Assignments |
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| Articles of Interest |
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| Valued Web Resources |
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National Institutes of Health |
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Center for Disease Control and Prevention |
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American Council on Science & Health |
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Food and Drug Administration |
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Academy of Nutrition and Dietetics (Eat Right) |
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United States Department of Agriculture Choose "MyPlate.Gov" |
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Fork Over Knives - Learn How to Transition to a Safer Diet |
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Nutrition Data / Create "Food Fact Labels" |
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Calorie King for Food Awareness |
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Go Dairy Free |
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Environmental Working Group |
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National Council Against Health Fraud |
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Quackwatch: Outrageous "Claims" in Advertising |
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MicroBiome |
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| Recommended Books for Health Care Professionals |
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The End of Overeating by David A. Kessler, MD |
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The Healing of America: A Global Quest for Better,
Cheaper, and Fairer Health Care by T.R. Reid |
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Food Inc. by Robert Kenner : Watch on YouTube a brief introduction to this important award winning documentary about "the food-industrial complex". |
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Food Inc. / Reviews by Los Angeles Times, Variety, Entertainment Weekly : Visit Mr. Kenner's official site to find reviews and detailed information about this important work. |
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My iProfile |
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